How to optimize your sleep, even if it’s not for you

Optimizing your sleep is not always a smart thing to do, but it can actually help your business.

The more your brain thinks about sleep, the better it will perform and the more it will be able to learn.

Learn more here.

1.3K Shares Share James Dyson is a freelance writer and consultant with a passion for understanding human behavior and optimizing the performance of organizations around the world.

He has a Bachelor of Science in psychology from the University of Wisconsin-Madison and is a graduate of the American Psychoanalytic Association (APA).

Follow James on Twitter @JamesDyson.